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Watch this video and more on The Sculpt Society

8MIN PLANK ABS 31 WITH ISKRA

No Kneeling • 8m 5s

Up Next in No Kneeling

  • 10MIN ABS ON BACK 30 WITH ISKRA

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back

  • 9MIN ABS 27 WITH HELEN OWEN

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back
    Planks
    Abs on Back

  • 6MIN STANDING ABS 21

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Standing Abs with Weights

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