OPTIONAL EQUIPMENT:
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms- kneeling or standing
Right Inner Thigh
Abs on Back
Left Inner Thigh
Dancing Arms- kneeling or standing
Up Next in No Kneeling
-
10MIN LEGS + ARMS 24 WITH ISKRA
OPTIONAL EQUIPMENT:
2-3 LB TSS Hand WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Standing Legs
Arms with Weights -
15MIN STANDING BOOTY 20 WITH CHAIR
OPTIONAL EQUIPMENT:
Chair, Countertop, Stool or WallShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Booty with a chair -
10MIN LEGS + ARMS 23
OPTIONAL EQUIPMENT:
2-3 LB TSS Hand Weights
TSS SliderShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Leg with TSS Slider
Arms with TSS Weights
Left Side Leg with TSS Slider
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