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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

10MIN LEGS + ARMS 29 WITH ISKRA

No Kneeling • 10m

Up Next in No Kneeling

  • 15MIN STANDING BOOTY 27 WITH CHAIR

    OPTIONAL EQUIPMENT:
    Chair, Countertop, Stool or Wall

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Booty with a chair

  • 10MIN LEGS + ARMS 26

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Hand Weights
    TSS Slider

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Leg with TSS Slider
    Arms with TSS Weights
    Left Side Leg with TSS Slider

  • 19MIN PRENATAL LEGS + ARMS 25 WITH CHAIR

    OPTIONAL EQUIPMENT:
    2-3 LB TSS weights
    Chair, stool, countertop or wall

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS weights
    Standing Legs with a chair
    Arms with TSS weights

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