OPTIONAL EQUIPMENT:
2-3lb TSS Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Right Side Standing Legs
Arms with Weights
Left Side Standing Legs
Up Next in No Kneeling
-
15MIN STANDING BOOTY 20 WITH CHAIR
OPTIONAL EQUIPMENT:
ChairShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Standing Legs with Chair
Left Side Standing Legs with Chair -
10MIN LEGS + ARMS 23
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS SlidersShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Standing Legs with Slider
Arms with Weights
Left Side Standing Legs with Slider -
19MIN PRENATAL LEGS + ARMS 25 WITH CHAIR
OPTIONAL EQUIPMENT:
2-3lb TSS weights
ChairShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Standing Legs with Chair
Left Side Standing Legs with Chair
Arms with Weights
28 Comments