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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

10MIN LEGS + ARMS 26

No Kneeling • 9m 41s

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    OPTIONAL EQUIPMENT:
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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  • 20MIN LEGS + ARMS 19 WITH CHAIR

    OPTIONAL EQUIPMENT:
    2-3lb weights
    Chair, stool, countertop or wall

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS weights
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    Booty with a Chair
    Arms with TSS weights
    Standing Legs with a Chair
    Booty with a Chair

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    OPTIONAL EQUIPMENT:
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs with a Chair
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