Live stream preview
OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
Chair
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Weights
Right Side Legs + Booty with Chair
Arms with Weights
Left Side Legs + Booty with Chair
Up Next in No Kneeling
-
13MIN FULL BODY 36
No Equipment!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Dancing Arms
Planks
Bridges -
7MIN DANCE CARDIO 22
NO EQUIPMENT
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio -
10MIN ARMS 23
OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle Weights
TSS BandShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Arms with Band
Arms with Weights
10 Comments