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Watch this video and more on The Sculpt Society

14MIN PRENATAL FULL BODY 08 WITH CHAIR + CAMERON ROGERS

No Kneeling • 14m

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  • 13MIN FULL BODY 36

    No Equipment!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Dancing Arms
    Planks
    Bridges

  • 7MIN DANCE CARDIO 22

    NO EQUIPMENT

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio

  • 10MIN ARMS 23

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Ankle Weights
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Arms with Band
    Arms with Weights

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