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15MIN PRENATAL FULL BODY 06 WITH CHAIR + CAMERON ROGERS

No Kneeling • 16m
8 comments

OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
Chair

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs
Planks with Chair
Arms with Weights

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    Shop TSS Equipment:
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8 Comments

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