Live stream preview
OPTIONAL EQUIPMENT:
Chair or Stool
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Standing Legs with a Chair
Booty with a Chair
Up Next in No Kneeling
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8MIN PLANK ABS 31 WITH ISKRA
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Planks -
10MIN ABS ON BACK 30 WITH ISKRA
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Abs on Back -
9MIN ABS 27 WITH HELEN OWEN
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Abs on Back
Planks
Abs on Back
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