Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

10MIN LEGS 25

No Kneeling • 9m 40s
42 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Hand Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN
Standing Legs

Up Next in No Kneeling

  • 7MIN DANCE CARDIO 23
    07:51
    7MIN DANCE CARDIO 23

    7MIN DANCE CARDIO 23

    NO EQUIPMENT

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio

  • 15MIN PRENATAL FULL BODY 06 WITH CHAI...
    16:03
    15MIN PRENATAL FULL BODY 06 WITH CHAI...

    15MIN PRENATAL FULL BODY 06 WITH CHAI...

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    Chair

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Planks with Chair
    Arms with Weights

  • 14MIN PRENATAL FULL BODY 08 WITH CHAI...
    14:32
    14MIN PRENATAL FULL BODY 08 WITH CHAI...

    14MIN PRENATAL FULL BODY 08 WITH CHAI...

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    Chair

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Legs + Booty with Chair
    Arms with Weights
    Left Side Legs + Booty with Chair

42 Comments

×