Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

22MIN FULL BODY 07

No Equipment • 22m
34 comments

OPTIONAL EQUIPMENT:
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Dancing Arms
Dance Cardio
Abs on Back
Planks
Dance Cardio

Up Next in No Equipment

  • 10MIN SLOW + CONTROLLED BOOTY + DANCI...
    10:19
    10MIN SLOW + CONTROLLED BOOTY + DANCI...

    10MIN SLOW + CONTROLLED BOOTY + DANCI...

    OPTIONAL EQUIPMENT
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Booty
    Dancing Arms
    Left Side Booty

  • 18MIN BOOTY + DANCING ARMS 28
    19:42
    18MIN BOOTY + DANCING ARMS 28

    18MIN BOOTY + DANCING ARMS 28

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Booty
    Dancing Arms
    Left Side Booty
    Dancing Arms

  • 20MIN SCULPT 07 WITH HELEN OWEN
    21:02
    20MIN SCULPT 07 WITH HELEN OWEN

    20MIN SCULPT 07 WITH HELEN OWEN

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Abs on Back
    Planks
    Left Side Booty
    Bodyweight Arms

34 Comments

×