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• 

  19:42

  18MIN BOOTY + DANCING ARMS 28

  18MIN BOOTY + DANCING ARMS 28

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Right side booty with TSS ankle weight
  Dancing arms with TSS ankle weights around your palms
  Left side booty with TSS ankle weight
  Dancing arms with TSS ankle weights ar...

• 

  21:02

  20MIN SCULPT 07 WITH HELEN OWEN

  20MIN SCULPT 07 WITH HELEN OWEN

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Right side Booty
  Abs on Back
  Planks
  Left side Booty
  Bodyweight Arms

• 

  21:27

  20MIN SCULPT 06 WITH HELEN OWEN

  20MIN SCULPT 06 WITH HELEN OWEN

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms- kneeling or standing
  Right Inner Thigh
  Abs on Back
  Left Inner Thigh
  Dancing Arms- kneeling or standing