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10MIN SLOW + CONTROLLED BOOTY + DANCING ARMS 12

No Equipment • 10m
44 comments

OPTIONAL EQUIPMENT
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Right Side Booty
Dancing Arms
Left Side Booty

Up Next in No Equipment

  • 18MIN BOOTY + DANCING ARMS 28
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    18MIN BOOTY + DANCING ARMS 28

    18MIN BOOTY + DANCING ARMS 28

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Booty
    Dancing Arms
    Left Side Booty
    Dancing Arms

  • 20MIN SCULPT 07 WITH HELEN OWEN
    21:02
    20MIN SCULPT 07 WITH HELEN OWEN

    20MIN SCULPT 07 WITH HELEN OWEN

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Abs on Back
    Planks
    Left Side Booty
    Bodyweight Arms

  • 20MIN SCULPT 06 WITH HELEN OWEN
    21:27
    20MIN SCULPT 06 WITH HELEN OWEN

    20MIN SCULPT 06 WITH HELEN OWEN

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Inner Thigh
    Abs on Back
    Planks
    Left Side Inner Thigh
    Dancing Arms

44 Comments

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