Up Next in No Equipment

• 

  21:27

  20MIN SCULPT 06 WITH HELEN OWEN

  20MIN SCULPT 06 WITH HELEN OWEN

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Right Side Inner Thigh
  Abs on Back
  Planks
  Left Side Inner Thigh
  Dancing Arms

• 

  24:39

  24MIN INNER THIGHS + ABS 10

  24MIN INNER THIGHS + ABS 10

  No Equipment Required!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Planks
  Right Side Inner Thigh
  Abs on Back
  Left Side Inner Thigh
  Planks

• 

  22:32

  22MIN SLOW + CONTROLLED SCULPT 07

  22MIN SLOW + CONTROLLED SCULPT 07

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Right Side Booty
  Abs on Back
  Left Side Booty