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OPTIONAL EQUIPMENT:
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Planks
Inner Thigh
Abs on Back
Planks
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22MIN SLOW + CONTROLLED SCULPT 07
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Right Side Booty
Abs on Back
Left Side Booty -
22MIN SLOW + CONTROLLED SCULPT 08
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Right Side Booty
Abs on Back
Left Side Booty -
23MIN SLOW + CONTROLLED FULL BODY 12
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Standing Legs
Right Side Booty
Abs on Back
Planks
Left Side Booty
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