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CLASS PLAN:
Dance Cardio
Dancing Arms
Right Side Standing Legs
Planks
Left Side Standing Legs
Planks
Right Side Booty
Abs on Back
Left Side Booty
Dance Cardio
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7MIN DANCING ARMS 34
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
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Dancing Arms -
5MIN ARMS 33
No Equipment!
Shop TSS Equipment:
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Body Weight Arms -
10MIN FULL BODY 50 (NO CARDIO)
NO EQUIPMENT!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Standing Legs
Planks
Standing Legs
Dancing Arms
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