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Shop TSS Equipment:
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CLASS PLAN:
Standing Legs
Planks
Standing Legs
Dancing Arms
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10MIN FULL BODY 52 (NO CARDIO)
NO EQUIPMENT!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Standing Legs
Planks
Arms
Standing Legs -
10MIN SCULPT 21
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Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Tricep Pushups
Bridges
Abs on Back
Planks -
10MIN FULL BODY 51
NO EQUIPMENT!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Planks
Dancing Arms
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