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Watch this video and more on The Sculpt Society

10MIN FULL BODY 52 (NO CARDIO)

No Equipment • 10m

Up Next in No Equipment

  • 10MIN SCULPT 21

    NO EQUIPMENT!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Tricep Pushups
    Bridges
    Abs on Back
    Planks

  • 10MIN FULL BODY 51

    NO EQUIPMENT!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Planks
    Dancing Arms

  • 10MIN SCULPT 20

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Abs on Back
    Left Side Booty

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