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NO EQUIPMENT!
Shop TSS Equipment:
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CLASS PLAN:
Tricep Pushups
Bridges
Abs on Back
Planks
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10MIN FULL BODY 51
NO EQUIPMENT!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Planks
Dancing Arms
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10MIN SCULPT 20
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Right Side Booty
Abs on Back
Left Side Booty -
7MIN DANCE CARDIO 27
NO EQUIPMENT!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
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