Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

7MIN DANCING ARMS 34

No Equipment • 7m 31s
51 comments

OPTIONAL EQUIPMENT:
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms

Up Next in No Equipment

  • 5MIN ARMS 33
    05:22
    5MIN ARMS 33

    5MIN ARMS 33

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Bodyweight Arms

  • 10MIN FULL BODY 50 (NO CARDIO)
    10:21
    10MIN FULL BODY 50 (NO CARDIO)

    10MIN FULL BODY 50 (NO CARDIO)

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs
    Planks
    Left Side Standing Legs
    Dancing Arms

  • 10MIN FULL BODY 52 (NO CARDIO)
    10:55
    10MIN FULL BODY 52 (NO CARDIO)

    10MIN FULL BODY 52 (NO CARDIO)

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs
    Planks
    Bodyweight Arms
    Left Side Standing Legs

51 Comments

×