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Watch this video and more on The Sculpt Society

5MIN ARMS 33

No Equipment • 5m 22s

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  • 10MIN FULL BODY 50 (NO CARDIO)

    NO EQUIPMENT!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs
    Planks
    Standing Legs
    Dancing Arms

  • 10MIN FULL BODY 52 (NO CARDIO)

    NO EQUIPMENT!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs
    Planks
    Arms
    Standing Legs

  • 10MIN SCULPT 21

    NO EQUIPMENT!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Tricep Pushups
    Bridges
    Abs on Back
    Planks

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