11MIN BOOTY 37
No Equipment • 11m
OPTIONAL EQUIPMENT:
No Equipment Needed
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Right Side Booty
Left Side Booty
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10MIN SLOW + CONTROLLED BOOTY 33
OPTIONAL EQUIPMENT:
TSS ankle weightsShop TSS Equipment:
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OPTIONAL EQUIPMENT:
2-3lb weights
TSS ball, small pillow or toilet paper roll
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30MIN FULL BODY 29 (NO CARDIO)
OPTIONAL EQUIPMENT:
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Standing Legs
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