OPTIONAL EQUIPMENT:
No Equipment Needed
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Right Side Booty
Left Side Booty
Up Next in No Equipment
-
10MIN SLOW + CONTROLLED BOOTY 05
OPTIONAL EQUIPMENT:
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
44MIN FULL BODY 15 (NO CARDIO)
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ball
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs
Arms with Weights
Planks
Right Side Booty
Abs on Back with Ball
Left Side Booty
Arms with Weights -
30MIN FULL BODY 27 (NO CARDIO)
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Standing Legs
Planks
Right Side Booty
Abs on Back
Planks
Left Side Booty
44 Comments