OPTIONAL EQUIPMENT:
No Equipment Needed
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Right Side Booty
Left Side Booty
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10MIN SLOW + CONTROLLED BOOTY 05
OPTIONAL EQUIPMENT:
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
44MIN FULL BODY 15 (NO CARDIO)
OPTIONAL EQUIPMENT:
2-3lb weights
TSS ball, small pillow or toilet paper roll
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
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30MIN FULL BODY 27 (NO CARDIO)
OPTIONAL EQUIPMENT:
2-3lb TSS Hand Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Standing Legs
Planks
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