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10MIN SLOW & CONTROLLED SCULPT 22

No Equipment • 10m
42 comments

No Equipment Required!

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Right Side Booty
Left Side Booty
Abs on Back

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    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Dancing Arms
    Right Side Standing Legs
    Planks
    Left Side Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
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    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms

  • 5MIN ARMS 33
    05:22
    5MIN ARMS 33

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    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Bodyweight Arms

42 Comments

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