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10MIN SLOW + CONTROLLED SCULPT 22

No Equipment • 10m
25 comments

NO EQUIPMENT!

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Right Side Booty
Left Side Booty
Abs on Back

Up Next in No Equipment

  • 45MIN FULL BODY 44
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    45MIN FULL BODY 44

    No Equipment Needed!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Dancing Arms
    Right Side Standing Legs
    Planks
    Left Side Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dance Cardio

  • 7MIN DANCING ARMS 34
    07:31
    7MIN DANCING ARMS 34

    7MIN DANCING ARMS 34

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms

  • 5MIN ARMS 33
    05:22
    5MIN ARMS 33

    5MIN ARMS 33

    No Equipment!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Body Weight Arms

25 Comments

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