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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Up Next in New Classes of the Month

  • 16MIN FULL BODY 56

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Planks
    Arms with Weights
    Right Side Booty
    Left Side Booty
    Abs on Back

  • 30MIN FULL BODY 52 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ball
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs with Ball
    Planks with Ball
    Dancing Arms
    Right Side Booty with Ball
    Abs on Back with Ball
    Left Side Booty wi...

  • 24MIN SLOW + CONTROLLED SCULPT 32

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty
    Planks
    Abs on Back
    Left Side Booty
    Dancing Arms

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