OPTIONAL EQUIPMENT
2-3lb TSS Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Right Side Standing Legs
Left Side Standing Legs
Up Next in New Classes of the Month
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16MIN FULL BODY 56
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Planks
Arms with Weights
Right Side Booty
Left Side Booty
Abs on Back -
30MIN FULL BODY 52 (NO CARDIO)
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ball
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs with Ball
Planks with Ball
Dancing Arms
Right Side Booty with Ball
Abs on Back with Ball
Left Side Booty wi... -
24MIN SLOW + CONTROLLED SCULPT 32
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Booty
Planks
Abs on Back
Left Side Booty
Dancing Arms
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