Up Next in New Classes of the Month

• 

  32:27

  30MIN FULL BODY 52 (NO CARDIO)

  30MIN FULL BODY 52 (NO CARDIO)

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ball
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Standing Legs with Ball
  Planks with Ball
  Dancing Arms
  Right Side Booty with Ball
  Abs on Back with Ball
  Left Side Booty wi...

• 

  24:48

  24MIN SLOW + CONTROLLED SCULPT 32

  24MIN SLOW + CONTROLLED SCULPT 32

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Right Side Booty
  Planks
  Abs on Back
  Left Side Booty
  Dancing Arms

• 

  43:59

  45MIN FULL BODY 45

  45MIN FULL BODY 45

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Sliders
  TSS Ankle Weights
  Chair

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Standing Legs with Chair and Slider
  Weighted Cardio
  Right Side Booty with Slider
  Abs on Back
  Left Si...