New Classes of the Month

New Classes of the Month

Discover the newest on-demand classes released over the last 4 weeks.

Subscribe Share
New Classes of the Month
  • NEW! 30MIN FULL BODY MASH UP 63 (NO CARDIO)
    31:24
    NEW! 30MIN FULL BODY MASH UP 63 (NO CARDIO)

    NEW! 30MIN FULL BODY MASH UP 63 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with 5lb Weights
    Standing Legs
    Plank Abs with Sliders
    Bridges

  • NEW! 8MIN LEGS 34 WITH COURTNEY SHIELDS
    08:41
    NEW! 8MIN LEGS 34 WITH COURTNEY SHIELDS

    NEW! 8MIN LEGS 34 WITH COURTNEY SHIELDS

    OPTIONAL EQUIPMENT:
    5lb Weights
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs
    Left Side Standing Legs

  • 30MIN DANCE CARDIO 50
    29:07
    30MIN DANCE CARDIO 50

    30MIN DANCE CARDIO 50

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Planks
    Abs on Back
    Dance Cardio

  • 22MIN FULL BODY 71 (NO CARDIO)
    22:30
    22MIN FULL BODY 71 (NO CARDIO)

    22MIN FULL BODY 71 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs with Ball
    Right Side Booty
    Planks
    Left Side Booty
    Dancing Arms

  • 45MIN FULL BODY 52 (NO CARDIO)
    42:01
    45MIN FULL BODY 52 (NO CARDIO)

    45MIN FULL BODY 52 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights
    TSS Ball
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Standing Legs with Ball
    Arms with Weights
    Standing Legs with Ball
    Planks
    Right Side Booty
    Abs on Back
    Left Side Boo...

  • 15MIN SLOW + CONTROLLED SCULPT 40
    16:00
    15MIN SLOW + CONTROLLED SCULPT 40

    15MIN SLOW + CONTROLLED SCULPT 40

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Abs on Back
    Left Side Booty

  • 20MIN FULL BODY 70 (NO CARDIO)
    20:38
    20MIN FULL BODY 70 (NO CARDIO)

    20MIN FULL BODY 70 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty

  • 20MIN FULL BODY STRENGTH 22
    20:23
    20MIN FULL BODY STRENGTH 22

    20MIN FULL BODY STRENGTH 22

    EQUIPMENT NEEDED:
    Two Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-15lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    Set 1: Plank + Pushup Series
    Set 2: Obliques, Arms + Shoulder Ser...

  • 30MIN SCULPT 62
    30:50
    30MIN SCULPT 62

    30MIN SCULPT 62

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ball
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights + Ball
    Planks with Ball
    Right Side Booty with Ball
    Abs on Back with Ball
    Right Side Booty with Ball
    Arms with Weights

  • 30MIN FULL BODY 62 WITH ELLA ROSE
    30:23
    30MIN FULL BODY 62 WITH ELLA ROSE

    30MIN FULL BODY 62 WITH ELLA ROSE

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Dancing Arms
    Standing Legs
    Right Side Booty
    Planks
    Left Side Booty

  • 20MIN LOWER BODY STRENGTH 24
    21:14
    20MIN LOWER BODY STRENGTH 24

    20MIN LOWER BODY STRENGTH 24

    EQUIPMENT NEEDED:
    Two Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-15lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    Warm Up
    Set 1: Legs Series
    Set 2: Booty Series

  • 30MIN FULL BODY STRENGTH 23 WITH CARDIO
    32:59
    30MIN FULL BODY STRENGTH 23 WITH CARDIO

    30MIN FULL BODY STRENGTH 23 WITH CARDIO

    EQUIPMENT NEEDED:
    3lb TSS Weights
    & Two Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-15lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    Warmup
    Dance Cardio with Weights
    Set 1: Lower B...

  • 30MIN FULL BODY STRENGTH 25
    31:17
    30MIN FULL BODY STRENGTH 25

    30MIN FULL BODY STRENGTH 25

    EQUIPMENT NEEDED:
    Two Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-15lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    Warmup
    Set 1: Legs + Biceps Series
    Set 2: Legs, Back + Shoulders ...

  • 18MIN FULL BODY 69 WITH CHLOÉ VALENTINE
    17:49
    18MIN FULL BODY 69 WITH CHLOÉ VALENTINE

    18MIN FULL BODY 69 WITH CHLOÉ VALENTINE

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Dancing Arms
    Standing Legs
    Dance Cardio

  • 20MIN FULL BODY 68 (NO CARDIO)
    22:11
    20MIN FULL BODY 68 (NO CARDIO)

    20MIN FULL BODY 68 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ball
    TSS Sliders
    TSS Bands
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs with Band
    Arms with Weights
    Left Side Standing Legs with Band
    Planks with Sliders
    Right Side B...

  • 18MIN SCULPT 30
    18:33
    18MIN SCULPT 30

    18MIN SCULPT 30

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty
    Abs on Back
    Left Side Booty
    Planks

×