New Classes of the Month

New Classes of the Month

Discover the newest on-demand classes released over the last 4 weeks.

4K badge
Subscribe Share
New Classes of the Month
  • NEW! 20MIN LOWER BODY + CORE STRENGTH 16
    20:49
    NEW! 20MIN LOWER BODY + CORE STRENGTH 16

    NEW! 20MIN LOWER BODY + CORE STRENGTH 16

    EQUIPMENT NEEDED:
    Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Inter: 8-10lbs
    Adv: 12-15lbs

    CLASS PLAN:
    Warm Up
    Set 1: Legs + Core Series
    Set 2: Legs Series
    Set 3: Booty + Core Series
    Set 4: Booty + Core Series
    Set 5: Legs Series

  • NEW! 30MIN SCULPT 59 WITH BAND
    28:33
    NEW! 30MIN SCULPT 59 WITH BAND

    NEW! 30MIN SCULPT 59 WITH BAND

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Planks
    Right Side Booty
    Abs on Back with Band
    Left Side Booty
    Planks with Band
    Band Arms

  • 6MIN BOOTY 43 WITH PIA MANCE
    06:25
    6MIN BOOTY 43 WITH PIA MANCE

    6MIN BOOTY 43 WITH PIA MANCE

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Booty
    Left Side Booty

  • 20MIN FULL BODY 62 (NO CARDIO)
    19:57
    20MIN FULL BODY 62 (NO CARDIO)

    20MIN FULL BODY 62 (NO CARDIO)

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty

  • PRENATAL SCULPT + SPILL WITH KENNEDY CRICHLOW
    26:47
    PRENATAL SCULPT + SPILL WITH KENNEDY CRICHLOW

    PRENATAL SCULPT + SPILL WITH KENNEDY CRICHLOW

  • 10MIN SCULPT 33 WITH KENNEDY CRICHLOW
    11:37
    10MIN SCULPT 33 WITH KENNEDY CRICHLOW

    10MIN SCULPT 33 WITH KENNEDY CRICHLOW

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Left Side Booty
    Planks

  • 10MIN ABS 48
    10:54
    10MIN ABS 48

    10MIN ABS 48

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back
    Planks
    Abs on Back

  • 7MIN ARMS WITH WEIGHTS 38
    07:46
    7MIN ARMS WITH WEIGHTS 38

    7MIN ARMS WITH WEIGHTS 38

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights

  • 15MIN FULL BODY STRENGTH 15
    15:05
    15MIN FULL BODY STRENGTH 15

    15MIN FULL BODY STRENGTH 15

    EQUIPMENT NEEDED:
    Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-15lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    CLASS PLAN:
    Warm Up
    Set 1: Legs, Arms + Shoulder Series
    Set 2: Legs, ...

  • SCULPT + SPILL WITH CLAUDIA SULEWSKI
    24:03
    SCULPT + SPILL WITH CLAUDIA SULEWSKI

    SCULPT + SPILL WITH CLAUDIA SULEWSKI

  • 10MIN FULL BODY 61 WITH CLAUDIA SULEWSKI (NO CARDIO)
    11:15
    10MIN FULL BODY 61 WITH CLAUDIA SULEWSKI (NO CARDIO)

    10MIN FULL BODY 61 WITH CLAUDIA SULEWSKI (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Abs on Back

  • 30MIN FULL BODY 57
    31:03
    30MIN FULL BODY 57

    30MIN FULL BODY 57

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Standing Legs
    Arms with Weights
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dance Cardio

  • SCULPT + SPILL WITH CHRISELLE LIM
    25:06
    SCULPT + SPILL WITH CHRISELLE LIM

    SCULPT + SPILL WITH CHRISELLE LIM

  • 10MIN SCULPT 27 WITH CHRISELLE LIM
    11:21
    10MIN SCULPT 27 WITH CHRISELLE LIM

    10MIN SCULPT 27 WITH CHRISELLE LIM

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Ride Side Booty
    Left Side Booty
    Planks

  • 30MIN FULL BODY STRENGTH 14
    30:24
    30MIN FULL BODY STRENGTH 14

    30MIN FULL BODY STRENGTH 14

    EQUIPMENT NEEDED:
    Two Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-15lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    CLASS PLAN:
    Warm Up
    Set 1: Upper Body Series
    Set 2: Legs + Should...

×