New Classes of the Month

New Classes of the Month

Discover the newest on-demand classes released over the last 4 weeks.

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New Classes of the Month
  • NEW! 30MIN FULL BODY 58
    31:44
    NEW! 30MIN FULL BODY 58

    NEW! 30MIN FULL BODY 58

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Right Side Standing Legs
    Planks
    Left Side Standing Legs
    Arms with Weights
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dance Cardio

  • NEW! 45MIN FULL BODY 50
    43:02
    NEW! 45MIN FULL BODY 50

    NEW! 45MIN FULL BODY 50

    OPTIONAL EQUIPMENT:
    TSS Bands

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Band
    Standing Legs with Band
    Dance Cardio
    Planks with Band
    Right Side Booty with Band
    Abs on Back with Band
    Left Side Booty with Band
    Dance Cardio

  • 22MIN SLOW + CONTROLLED FULL BODY 31
    21:22
    22MIN SLOW + CONTROLLED FULL BODY 31

    22MIN SLOW + CONTROLLED FULL BODY 31

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty

  • 10MIN FULL BODY 65
    12:01
    10MIN FULL BODY 65

    10MIN FULL BODY 65

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Standing Legs
    Arms with Weights

  • 20MIN SCULPT 29
    21:27
    20MIN SCULPT 29

    20MIN SCULPT 29

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty

  • 30MIN SCULPT 60
    31:00
    30MIN SCULPT 60

    30MIN SCULPT 60

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders
    TSS Ball
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks with Sliders
    Right Side Booty
    Abs on Back with Ball
    Left Side Booty
    Abs on Back
    Arms with Weights

  • 20MIN FULL BODY 64
    21:06
    20MIN FULL BODY 64

    20MIN FULL BODY 64

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Right Side Booty
    Abs on Back
    Left Side Booty
    Planks

  • 10MIN SCULPT 28
    10:26
    10MIN SCULPT 28

    10MIN SCULPT 28

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Booty
    Planks
    Left Side Booty

  • 20MIN FULL BODY 63
    22:24
    20MIN FULL BODY 63

    20MIN FULL BODY 63

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dance Cardio

  • 15MIN FULL BODY STRENGTH 17
    16:22
    15MIN FULL BODY STRENGTH 17

    15MIN FULL BODY STRENGTH 17

    EQUIPMENT NEEDED:
    Two Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-15lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    CLASS PLAN:
    Warm Up
    Set 1: Core, Arms + Shoulder Series
    Set 2: Ch...

  • 20MIN LOWER BODY + CORE STRENGTH 16
    20:49
    20MIN LOWER BODY + CORE STRENGTH 16

    20MIN LOWER BODY + CORE STRENGTH 16

    EQUIPMENT NEEDED:
    Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Inter: 8-10lbs
    Adv: 12-15lbs

    CLASS PLAN:
    Warm Up
    Set 1: Legs + Core Series
    Set 2: Legs Series
    Set 3: Booty + Core Series
    Set 4: Booty + Core Series
    Set 5: Legs Series

  • 30MIN SCULPT 59 WITH BAND
    28:33
    30MIN SCULPT 59 WITH BAND

    30MIN SCULPT 59 WITH BAND

    OPTIONAL EQUIPMENT:
    TSS Band
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Planks
    Right Side Booty with Band
    Abs on Back with Band
    Left Side Booty with Band
    Planks with Band
    Arms with Band

  • 6MIN BOOTY 43 WITH PIA MANCE
    06:25
    6MIN BOOTY 43 WITH PIA MANCE

    6MIN BOOTY 43 WITH PIA MANCE

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Booty
    Left Side Booty

  • 20MIN FULL BODY 62 (NO CARDIO)
    19:57
    20MIN FULL BODY 62 (NO CARDIO)

    20MIN FULL BODY 62 (NO CARDIO)

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty

  • PRENATAL SCULPT + SPILL WITH KENNEDY CRICHLOW
    26:47
    PRENATAL SCULPT + SPILL WITH KENNEDY CRICHLOW

    PRENATAL SCULPT + SPILL WITH KENNEDY CRICHLOW

  • 10MIN SCULPT 33 WITH KENNEDY CRICHLOW
    11:37
    10MIN SCULPT 33 WITH KENNEDY CRICHLOW

    10MIN SCULPT 33 WITH KENNEDY CRICHLOW

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Left Side Booty
    Planks

  • 10MIN ABS 48
    10:54
    10MIN ABS 48

    10MIN ABS 48

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back
    Planks
    Abs on Back

  • 7MIN ARMS WITH WEIGHTS 38
    07:46
    7MIN ARMS WITH WEIGHTS 38

    7MIN ARMS WITH WEIGHTS 38

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights

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