New Classes of the Month

New Classes of the Month

Discover the newest on-demand classes released over the last 4 weeks.

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New Classes of the Month
  • NEW! 5MIN DANCE CARDIO 30
    05:54
    NEW! 5MIN DANCE CARDIO 30

    NEW! 5MIN DANCE CARDIO 30

    NO EQUIPMENT!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio

  • NEW! 5MIN ARMS 50
    06:22
    NEW! 5MIN ARMS 50

    NEW! 5MIN ARMS 50

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights

  • NEW! 15MIN SCULPT 45
    16:52
    NEW! 15MIN SCULPT 45

    NEW! 15MIN SCULPT 45

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks
    Dancing Arms
    Right Side Booty
    Abs on Back
    Left Side Booty

  • CLASS 3: 20MIN UPPER BODY STRENGTH 47
    23:11
    CLASS 3: 20MIN UPPER BODY STRENGTH 47

    CLASS 3: 20MIN UPPER BODY STRENGTH 47

    EQUIPMENT NEEDED:
    One Dumbbell, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12lbs+
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-produ...

  • CLASS 2: 20MIN LOWER BODY STRENGTH 46
    22:28
    CLASS 2: 20MIN LOWER BODY STRENGTH 46

    CLASS 2: 20MIN LOWER BODY STRENGTH 46

    EQUIPMENT NEEDED:
    Set of Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12lbs+
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-p...

  • CLASS 1: 30MIN FULL BODY STRENGTH 45
    32:36
    CLASS 1: 30MIN FULL BODY STRENGTH 45

    CLASS 1: 30MIN FULL BODY STRENGTH 45

    EQUIPMENT NEEDED:
    Set of Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12lbs+
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-p...

  • 10MIN ABS 58
    11:16
    10MIN ABS 58

    10MIN ABS 58

    OPTIONAL EQUIPMENT:
    One Dumbbell, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-15lbs

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back

  • 10MIN ARMS 49
    10:30
    10MIN ARMS 49

    10MIN ARMS 49

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights

  • 30MIN FULL BODY 80
    30:46
    30MIN FULL BODY 80

    30MIN FULL BODY 80

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Standing Legs with Slider
    Planks with Slider
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dance Cardio

    How...

  • NEW! Collagen Cookie Dough Protein Bars
    NEW! Collagen Cookie Dough Protein Bars
    2.27 MB

    NEW! Collagen Cookie Dough Protein Bars

    2.27 MB

  • 15MIN SCULPT 44
    14:30
    15MIN SCULPT 44

    15MIN SCULPT 44

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty

  • 45MIN FULL BODY 60
    45:42
    45MIN FULL BODY 60

    45MIN FULL BODY 60

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb TSS Weights
    TSS Sliders
    TSS Ball
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Dance Cardio with Weights
    Standing Legs
    Planks with Slider
    Right Side Booty
    Abs on ...

  • 30MIN FULL BODY 79
    31:31
    30MIN FULL BODY 79

    30MIN FULL BODY 79

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Standing Legs
    Right Side Booty
    Planks
    Left Side Booty
    Dance Cardio

    How to Make Cardio Low Impact: https://thesculptsoci...

  • 20MIN SLOW & CONTROLLED FULL BODY 43
    22:42
    20MIN SLOW & CONTROLLED FULL BODY 43

    20MIN SLOW & CONTROLLED FULL BODY 43

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty

  • Healthy Gluten-Free Zucchini Brownies
    Healthy Gluten-Free Zucchini Brownies
    2.18 MB

    Healthy Gluten-Free Zucchini Brownies

    2.18 MB

  • 30MIN SCULPT 76
    28:22
    30MIN SCULPT 76

    30MIN SCULPT 76

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights
    TSS Sliders
    TSS Bands

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks with Sliders
    Right Side Booty with Band
    Abs on Back with Band
    Left Side Booty with Band
    Arms with W...

  • 20MIN FULL BODY 89
    20:47
    20MIN FULL BODY 89

    20MIN FULL BODY 89

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty

    How to Make Cardio Low Impact: https://thesculptsociety4.vhx.tv/videos/breakdown-low-impact-cardio

  • 10MIN ABS ON BACK 57
    10:29
    10MIN ABS ON BACK 57

    10MIN ABS ON BACK 57

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back

  • 30MIN FULL BODY 78
    30:48
    30MIN FULL BODY 78

    30MIN FULL BODY 78

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Bodyweight Arms
    Dance Cardio

    How to Make Cardio Low Impact: https://thesculptsociety4.vhx.tv/videos/breakd...

  • 10MIN DANCING ARMS 48
    09:48
    10MIN DANCING ARMS 48

    10MIN DANCING ARMS 48

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms

  • 30MIN SCULPT 77
    30:54
    30MIN SCULPT 77

    30MIN SCULPT 77

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Planks
    Right Side Booty
    Abs on Back
    Triceps
    Left Side Booty
    Planks

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