TSS X WEGYM DUMBBELLS NOW AVAILABLE

Level up Strength classes with our heavier dumbbell collection, including single weights or the full set
New Classes of the Month

New Classes of the Month

Discover the newest on-demand classes released over the last 4 weeks.

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New Classes of the Month
  • NEW! 30MIN SCULPT 71 WITH BALL
    29:07
    NEW! 30MIN SCULPT 71 WITH BALL

    NEW! 30MIN SCULPT 71 WITH BALL

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ball
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weight
    Planks with Ball
    Right Side Booty with Ball
    Abs on Back with Ball
    Left Side Booty with Ball
    Arms with Weights

  • 21MIN FULL BODY STRENGTH 37
    21:51
    21MIN FULL BODY STRENGTH 37

    21MIN FULL BODY STRENGTH 37

    EQUIPMENT NEEDED:
    Set of Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-15lbs

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Warmup
    Set 1: Booty Series
    Set 2: Abs on Back
    Set 3: Deadlift Series

  • 46MIN FULL BODY 56
    46:26
    46MIN FULL BODY 56

    46MIN FULL BODY 56

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb Weights
    TSS Sliders
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Dance Cardio with Weights
    Standing Legs with Sliders + Weights
    Planks with Sliders
    Standing L...

  • 6MIN ARMS 47
    06:55
    6MIN ARMS 47

    6MIN ARMS 47

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights

  • 24MIN SLOW + CONTROLLED FULL BODY 38
    25:33
    24MIN SLOW + CONTROLLED FULL BODY 38

    24MIN SLOW + CONTROLLED FULL BODY 38

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Arms with Weights

  • 10MIN DYNAMIC STRETCH + WARM UP 19
    10:17
    10MIN DYNAMIC STRETCH + WARM UP 19

    10MIN DYNAMIC STRETCH + WARM UP 19

    *No Equipment Needed*

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Stretch

  • 30MIN LOWER BODY STRENGTH 36
    31:59
    30MIN LOWER BODY STRENGTH 36

    30MIN LOWER BODY STRENGTH 36

    EQUIPMENT NEEDED:
    Two Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-15lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-...

  • 20MIN FULL BODY STRENGTH 35
    21:28
    20MIN FULL BODY STRENGTH 35

    20MIN FULL BODY STRENGTH 35

    EQUIPMENT NEEDED:
    Set of Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-15lbs

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Warmup
    Set 1: Legs, Arms + Shoulders Series
    Set 2: Glutes + Upper Body Series

  • 20MIN SLOW & CONTROLLED SCULPT 47
    19:42
    20MIN SLOW & CONTROLLED SCULPT 47

    20MIN SLOW & CONTROLLED SCULPT 47

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty
    Planks
    Left Side Booty

  • 30MIN FULL BODY 70 (NO CARDIO)
    36:15
    30MIN FULL BODY 70 (NO CARDIO)

    30MIN FULL BODY 70 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Standing Legs with Slider
    Arms with Weights
    Left Side Standing Legs with Slider
    Planks with Slider
    Right Side B...

  • 30MIN SCULPT 69
    30:36
    30MIN SCULPT 69

    30MIN SCULPT 69

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Arms with Weights
    Planks
    Right Side Booty
    Planks
    Abs on Back
    Left Side Booty
    Planks
    Arms with Weights

  • 20MIN SCULPT 35 WITH BAND
    20:54
    20MIN SCULPT 35 WITH BAND

    20MIN SCULPT 35 WITH BAND

    OPTIONAL EQUIPMENT:
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Band
    Planks with Band
    Right Side Booty with Band
    Abs on Back with Band
    Left Side Booty with Band

  • 20MIN SCULPT 36
    23:23
    20MIN SCULPT 36

    20MIN SCULPT 36

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Arms with Weights

  • 20MIN FULL BODY 78
    19:38
    20MIN FULL BODY 78

    20MIN FULL BODY 78

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Standing Legs
    Planks
    Dance Cardio

  • 20MIN SLOW & CONTROLLED FULL BODY 39
    22:00
    20MIN SLOW & CONTROLLED FULL BODY 39

    20MIN SLOW & CONTROLLED FULL BODY 39

    OPTIONAL EQUIPMENT:
    5lb Weights
    or 2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty

  • 30MIN UPPER BODY STRENGTH 34
    30:48
    30MIN UPPER BODY STRENGTH 34

    30MIN UPPER BODY STRENGTH 34

    EQUIPMENT NEEDED:
    Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-15lbs

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Warm Up
    Set 1: Back, Biceps + Shoulders Series
    Set 2: Chest + Back Series
    Set 3: Core, Chest + T...

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