OPTIONAL EQUIPMENT:
TSS Band
TSS Ball
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Abs on Back with Band
Abs on Back with Ball
Planks
Up Next in New Classes of the Month
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30MIN SCULPT 82
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb Weights
TSS Ball
TSS Band
TSS Slider
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Planks with Ball
Right Side Booty with Slider & Band
Abs on Back with Band
Left Side Booty wi... -
30MIN FULL BODY 82 WITH BALL
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ball
TSS Ankle Weights
TSS SliderShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Standing Legs with Ball & Slider
Planks with Slider
Right Side Booty with Ball
Abs on Back with Ball
Left Side Booty w... -
30MIN SCULPT 81
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb Weights
TSS Ankle Weights
TSS SlidersShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Planks with Sliders
Right Side Booty
Abs on Back
Bridges
Left Side Booty
Dancing Arms
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