NEW! 10MIN ADV ABS 61
New Classes of the Month
•
13m
OPTIONAL EQUIPMENT:
TSS Band
TSS Sliders
TSS Ball
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Planks with Sliders
Abs on Back with Ball & Sliders
Abs on Back with Band
Up Next in New Classes of the Month
-
NEW! 10MIN LEGS 39
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS SlidersShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Standing Legs with Slider
Left Side Standing Legs with Slider -
NEW! 30MIN SCULPT 83 WITH BALL
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb Weights
TSS Ball
TSS Slider
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Planks with Slider & Ball
Right Side Booty with Ball
Abs on Back with Ball
Left Side Booty with Ball
P... -
10MIN LEGS 38
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS BallShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Standing Legs with Slider
Left Side Standing Legs with Slider
Standing Legs with Ball
