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NEW! 30MIN SCULPT 83 WITH BALL

New Classes of the Month • 33m

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb Weights
TSS Ball
TSS Slider
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Planks with Slider & Ball
Right Side Booty with Ball
Abs on Back with Ball
Left Side Booty with Ball
Planks with Ball
Arms with Weights

Up Next in New Classes of the Month

  • 10MIN LEGS 38
    10:53
    10MIN LEGS 38

    10MIN LEGS 38

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs with Slider
    Left Side Standing Legs with Slider
    Standing Legs with Ball

  • 10MIN ABS 60
    11:42
    10MIN ABS 60

    10MIN ABS 60

    OPTIONAL EQUIPMENT:
    TSS Band
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back with Band
    Abs on Back with Ball
    Planks

  • 30MIN SCULPT 82
    32:38
    30MIN SCULPT 82

    30MIN SCULPT 82

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb Weights
    TSS Ball
    TSS Band
    TSS Slider
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks with Ball
    Right Side Booty with Slider & Band
    Abs on Back with Band
    Left Side Booty wi...

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