Up Next in New Classes of the Month

• 

  07:35

  NEW! 10MIN BOOTY 49

  NEW! 10MIN BOOTY 49

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Right Side Booty
  Left Side Booty

• 

  12:06

  NEW! 10MIN LOWER BODY STRENGTH 51

  NEW! 10MIN LOWER BODY STRENGTH 51

  EQUIPMENT NEEDED:
  Set of Dumbbells, recommended weight below:
  Beginner: 5-8lbs
  Intermediate: 8-10lbs
  Advanced: 12lbs+
  We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-p...

• 

  29:18

  30MIN FULL BODY 83 (NO CARDIO)

  30MIN FULL BODY 83 (NO CARDIO)

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  5lb Weights
  TSS Ball
  TSS Band
  TSS Sliders
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Standing Legs with Band & Ball
  Planks with Sliders
  Right Side Booty & Inner Thigh
  Abs on Ba...