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NEW! 25MIN SLOW + CONTROLLED FULL BODY 25

New Classes of the Month • 25m
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OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights
Chair

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Right Side Standing Legs with Chair
Arms with Weights
Left Side Standing Legs with Chair
Planks with Chair
Right Side Booty
Abs on Back
Left Side Booty
Arms with Weights

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    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
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    Shop TSS Equipment:
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    CLASS PLAN:
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    Shop TSS Equipment:
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    Arms with Weights
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    Shop TSS Equipment:
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    CLASS PLAN:
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