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30MIN SCULPT 54

New Classes of the Month • 29m
37 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Planks
Right Side Booty
Abs on Back
Left Side Booty
Arms with Weights

Up Next in New Classes of the Month

  • 6MIN LEGS 33
    06:39
    6MIN LEGS 33

    6MIN LEGS 33

    OPTIONAL EQUIPMENT
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs
    Left Side Standing Legs

  • 16MIN FULL BODY 56
    17:08
    16MIN FULL BODY 56

    16MIN FULL BODY 56

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Planks
    Arms with Weights
    Right Side Booty
    Left Side Booty
    Abs on Back

  • 30MIN FULL BODY 52 (NO CARDIO)
    32:27
    30MIN FULL BODY 52 (NO CARDIO)

    30MIN FULL BODY 52 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ball
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs with Ball
    Planks with Ball
    Dancing Arms
    Right Side Booty with Ball
    Abs on Back with Ball
    Left Side Booty wi...

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