OPTIMIZE YOUR GUT HEALTH

Shop Seed’s DS-01® Daily Synbiotic. Use code TSS25 to save!
Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

NEW! 30MIN DANCE CARDIO 47

New Classes of the Month • 28m
6 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with Weights
Planks with Sliders
Abs on back
Dance Cardio

Up Next in New Classes of the Month

  • 30MIN SCULPT 54
    29:30
    30MIN SCULPT 54

    30MIN SCULPT 54

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Arms with Weights

  • 6MIN LEGS 33
    06:39
    6MIN LEGS 33

    6MIN LEGS 33

    OPTIONAL EQUIPMENT
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs
    Left Side Standing Legs

  • 16MIN FULL BODY 56
    17:08
    16MIN FULL BODY 56

    16MIN FULL BODY 56

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Planks
    Arms with Weights
    Right Side Booty
    Left Side Booty
    Abs on Back

6 Comments

×