Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

NEW! 20MIN SLOW & CONTROLLED FULL BODY 43

New Classes of the Month • 22m

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs
Planks
Right Side Booty
Left Side Booty
Planks

Up Next in New Classes of the Month

  • NEW! 30MIN FULL BODY 77 (NO CARDIO)
    32:14
    NEW! 30MIN FULL BODY 77 (NO CARDIO)

    NEW! 30MIN FULL BODY 77 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    5lb Weights
    TSS Sliders
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs with Slider
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Arms with Weights

  • 20MIN FULL BODY 88
    21:15
    20MIN FULL BODY 88

    20MIN FULL BODY 88

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dance Cardio

  • 5MIN DYNAMIC WARM UP 25
    06:17
    5MIN DYNAMIC WARM UP 25

    5MIN DYNAMIC WARM UP 25

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Full Body Dynamic Warm Up

×