Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

NEW! 20MIN FULL BODY 88

New Classes of the Month • 21m

Up Next in New Classes of the Month

  • NEW! 5MIN DYNAMIC WARM UP 25

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Full Body Dynamic Warm Up

  • NEW! 30MIN FULL BODY STRENGTH 43

    EQUIPMENT NEEDED:
    Set of Heavy Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-20lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    Shop TSS Equipment:
    https://thesculptsociety.com/collectio...