Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

5MIN DYNAMIC WARM UP 25

New Classes of the Month • 6m 17s
5 comments

No Equipment Required!

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Full Body Dynamic Warm Up

Up Next in New Classes of the Month

  • 30MIN FULL BODY STRENGTH WITH CARDIO 43
    31:46
    30MIN FULL BODY STRENGTH WITH CARDIO 43

    30MIN FULL BODY STRENGTH WITH CARDIO 43

    EQUIPMENT NEEDED:
    Set of Heavy Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-20lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    Shop TSS Equipment:
    https://thesculptsociety.com/collectio...

5 Comments

×