NEW! 5MIN DYNAMIC STRETCH & WARMUP 20
New Classes of the Month
•
6m 1s
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dynamic Stretch + Warm Up
Up Next in New Classes of the Month
-
NEW! 18MIN FULL BODY 80
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Arms with Weights
Planks
Abs on Back
Dance Cardio -
NEW! 20MIN SCULPT 38 WITH BALL
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights
TSS BallShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Planks
Arms with Weights
Right Side Booty with Ball
Abs on Back with Ball
Left Side Booty with Ball -
30MIN FULL BODY 72
NO EQUIPMENT!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Standing Legs
Dancing Arms
Standing Legs
Right Side Booty
Abs on Back
Left Side Booty
Dance Cardio