Up Next in Most Popular- Spring 2025

• 

  30:39

  30MIN FULL BODY 54 (NO CARDIO)

  30MIN FULL BODY 54 (NO CARDIO)

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Right Side Standing Legs
  Side Planks
  Left Side Standing Legs
  Right Side Booty
  Abs on Back
  Left Side Booty
  Arms with Weights

• 

  46:14

  45MIN FULL BODY 47 (NO CARDIO)

  45MIN FULL BODY 47 (NO CARDIO)

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights
  TSS Ball

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Standing Legs
  Planks
  Standing Legs
  Right Side Booty
  Abs on Back with Ball
  Left Side Booty
  Arms with Weights