Up Next in Most Popular- Winter 2025

• 

  15:29

  15MIN SLOW & CONTROLLED FULL BODY 28

  15MIN SLOW & CONTROLLED FULL BODY 28

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Standing Legs
  Planks
  Arms with Weights

• 

  29:18

  30MIN SCULPT 58

  30MIN SCULPT 58

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Planks
  Right Side Booty
  Abs on Back
  Left Side Booty
  Arms with Weights

• 

  13:45

  13MIN ARMS 19

  13MIN ARMS 19

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Dancing Arms