Up Next in Most Popular- Summer 2025

• 

  21:00

  20MIN SCULPT 26

  20MIN SCULPT 26

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Planks
  Right Side Booty
  Abs on Back
  Left Side Booty
  Pushups

• 

  28:43

  30MIN FULL BODY 56 (NO CARDIO)

  30MIN FULL BODY 56 (NO CARDIO)

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Right Side Standing Legs
  Planks
  Left Side Standing Legs
  Right Side Booty
  Abs on Back
  Left Side Booty
  Arms with Weights

• 

  20:49

  20MIN LOWER BODY + CORE STRENGTH 16

  20MIN LOWER BODY + CORE STRENGTH 16

  EQUIPMENT NEEDED:
  Dumbbells, recommended weight below:
  Beginner: 5-8lbs
  Inter: 8-10lbs
  Adv: 12-15lbs

  CLASS PLAN:
  Warm Up
  Set 1: Legs + Core Series
  Set 2: Legs Series
  Set 3: Booty + Core Series
  Set 4: Booty + Core Series
  Set 5: Legs Series