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Watch this video and more on The Sculpt Society

#1 IN 2025! 7MIN ABS ON BACK 47 WITH BALL

Most Popular- Winter 2025 • 7m 32s

Up Next in Most Popular- Winter 2025

  • 14MIN BOOTY + ABS 46

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Booty
    Planks
    Left Side Booty

  • 15MIN SLOW + CONTROLLED SCULPT 43

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty

  • 20MIN FULL BODY 70 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty

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