Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

#1 IN 2025!15MIN SLOW + CONTROLLED FULL BODY 28

Most Popular- Winter 2025 • 15m
24 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs
Planks
Arms with Weights

Up Next in Most Popular- Winter 2025

  • #1 IN 2025! 30MIN SCULPT 58
    29:18
    #1 IN 2025! 30MIN SCULPT 58

    #1 IN 2025! 30MIN SCULPT 58

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Arms with Weights

  • #1 IN 2025! 13MIN ARMS 19
    13:45
    #1 IN 2025! 13MIN ARMS 19

    #1 IN 2025! 13MIN ARMS 19

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Dancing Arms

  • #1 IN 2025! 7MIN ABS ON BACK 47 WITH ...
    07:32
    #1 IN 2025! 7MIN ABS ON BACK 47 WITH ...

    #1 IN 2025! 7MIN ABS ON BACK 47 WITH ...

    OPTIONAL EQUIPMENT:
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back with Ball

24 Comments

×