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IVF

23MIN SLOW + CONTROLLED SCULPT 25

22m
26 comments

OPTIONAL EQUIPMENT:
2-3lb Hand Weights
TSS Ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Right Side Booty with Ball
Abs on Back with Ball
Planks
Left Side Booty with Ball

Up Next in Two Weeks Post Embryo Transfer

26 Comments

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