Up Next in Two Weeks Post Embryo Transfer

• 

  24:00

  23MIN SLOW + CONTROLLED FULL BODY 24

  23MIN SLOW + CONTROLLED FULL BODY 24

  OPTIONAL EQUIPMENT
  2-3lb Weights
  TSS Ankle Weight

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Standing Legs
  Planks
  Right Side Booty
  Abs on Back
  Left Side Booty
  Dancing Arms

• 

  10:40

  10MIN SLOW + CONTROLLED BOOTY 05

  10MIN SLOW + CONTROLLED BOOTY 05

  OPTIONAL EQUIPMENT:
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

• 

  24:13

  24MIN SLOW + CONTROLLED SCULPT 06

  24MIN SLOW + CONTROLLED SCULPT 06

  OPTIONAL EQUIPMENT
  2-3lb weights
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms with TSS ankle weights
  Booty with TSS ankle weights
  Abs on back
  Bodyweight Arms- triceps!