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23MIN SLOW + CONTROLLED SCULPT 18

23m
23 comments

OPTIONAL EQUIPMENT:
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Right Side Booty
Abs on Back
Left Side Booty
Dancing Arms

Up Next in Two Weeks Post Embryo Transfer

  • 7MIN RELAXING MEDTIATION
    07:25
    7MIN RELAXING MEDTIATION

    7MIN RELAXING MEDTIATION

  • 23MIN SLOW + CONTROLLED FULL BODY 24
    24:00
    23MIN SLOW + CONTROLLED FULL BODY 24

    23MIN SLOW + CONTROLLED FULL BODY 24

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dancing Arms

  • 10MIN SLOW + CONTROLLED BOOTY 05
    10:40
    10MIN SLOW + CONTROLLED BOOTY 05

    10MIN SLOW + CONTROLLED BOOTY 05

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Booty
    Left Side Booty

23 Comments

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