Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

IVF

11MIN FINDING CALM + REST

11m

Up Next in Two Weeks Post Embryo Transfer

  • 23MIN SLOW + CONTROLLED SCULPT 25

    OPTIONAL EQUIPMENT:
    2-3lb Hand Weights
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty with Ball
    Abs on Back with Ball
    Planks
    Left Side Booty with Ball

  • 10MIN SLOW + CONTROLLED ARMS 10 WITH...

    OPTIONAL EQUIPMENT:
    TSS Ankle Weight
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Arms with Light TSS Band

  • 23MIN SLOW + CONTROLLED SCULPT 18

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dancing Arms

25 Comments