Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

IVF

30MIN SCULPT 45 WITH BAND

32m
51 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Band
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Planks
Right Side Booty with Band
Abs on Back with Band
Arms with Band
Left Side Booty with Band
Dancing Arms

Up Next in Embryo Cycle Transfer - Int/Adv Track

  • 10MIN ARMS 30
    10:31
    10MIN ARMS 30

    10MIN ARMS 30

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Dancing Arms
    Bodyweight Arms

  • 6MIN RELEASE STRESS MEDITATION
    06:18
    6MIN RELEASE STRESS MEDITATION

    6MIN RELEASE STRESS MEDITATION

    Kelsey J. Patel is one of Hollywood’s leading wellness & reiki experts.  She is not only a sought after spiritual empowerment coach, yoga teacher, reiki healer & meditation teacher, but also a multi-faceted entrepreneur & inspirational speaker. Her work can be found across the globe & is endorsed...

  • 30MIN SCULPT 43
    31:45
    30MIN SCULPT 43

    30MIN SCULPT 43

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Bodyweight Arms
    Dancing Arms

51 Comments

×