Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

Bridal Program

30MIN DANCE CARDIO 11

27m
89 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Dancing Arms
Planks
Arms with Weights
Dance Cardio

Up Next in Week 3 - Int/Adv

  • 11MIN BOOTY 30
    11:05
    11MIN BOOTY 30

    11MIN BOOTY 30

    OPTIONAL EQUIPMENT:
    No Equipment Needed

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Booty
    Left Side Booty

  • 9MIN ARMS 21- #1 OF 2024!
    09:30
    9MIN ARMS 21- #1 OF 2024!

    9MIN ARMS 21- #1 OF 2024!

    OPTIONAL EQUIPMENT:
    2-3lb Hand Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Arms with Hand Weights

  • 10MIN DANCE CARDIO 06
    09:59
    10MIN DANCE CARDIO 06

    10MIN DANCE CARDIO 06

89 Comments

×