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OPTIONAL EQUIPMENT:
No Equipment Needed
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Right Side Booty
Left Side Booty
Up Next in Week 3 - Int/Adv
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9MIN ARMS 21
OPTIONAL EQUIPMENT:
2-3lb Hand WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN
Arms with Hand Weights -
10MIN DANCE CARDIO 06
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42MIN FULL BODY 24 (NO CARDIO)
OPTIONAL EQUIPMENT
2-3lb weights
TSS slider or hand towel
TSS ankle weightShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with TSS weights
Standing legs with TSS weights
Extra credit Arms
Planks with one TSS slider
Booty with TSS ankle weight
Abs on...
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