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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Bridal Program

BUILDING THE PERFECT WEDDING REGISTRY

2m 19s

Up Next in Week 1 - Int/Adv

  • LAST MINUTE WEDDING TIPS FROM ZOLA

    Ian from Zola shares tips for last minute details you can finish before the wedding day to make sure it goes by stress-free!

  • 32MIN SCULPT 31

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty
    Abs on Back
    Planks
    Left Side Booty
    Back
    Arms with Weights

  • 31MIN FULL BODY 30 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders
    TSS Ball
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs with Slider
    Planks
    Right Side Booty
    Abs on Back with Ball
    Left Side Booty
    Planks