Ian from Zola shares tips for last minute details you can finish before the wedding day to make sure it goes by stress-free!
Up Next in Week 1 - Int/Adv
-
32MIN SCULPT 31
OPTIONAL EQUIPMENT:
2-3lb TSS Hand Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with TSS Hand Weights
Booty with TSS Ankle Weight
Abs on Back
Planks
Booty with TSS Ankle Weight
Back
Arms with TSS Hand Weights -
31MIN FULL BODY 30 (NO CARDIO)
OPTIONAL EQUIPMENT:
2-3lb TSS Hand Weights
TSS Slider
TSS Ball
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with TSS Hand Weights
Standing Legs with TSS Hand Weights + TSS Slider
Planks
Booty with TSS Ankle Weight
Abs with TSS Bal... -
10MIN DANCE CARDIO 17
No Equipment Needed!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio