Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

10MIN ABS ON BACK 30 WITH ISKRA

Arm + Wrist Injury Safe • 9m 56s

Up Next in Arm + Wrist Injury Safe

  • 23MIN INT/ADV STYLIZED CHOREOGRAPHY

    LEARN A STYLIZED DANCE CHOREOGRAPHY COMBO!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 24MIN FULL BODY 10 WITH CHAIR (NO CAR...

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights
    Chair

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Standing Legs with Chair
    Arms with Weights
    Left Side Standing Legs with Chair
    Dancing Arms

  • 25MIN DANCE CARDIO 08

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Standing Legs
    Weighted Cardio
    Dance Cardio

54 Comments