JUST DROPPED: THE VARSITY COLLECTION

Move with us in our latest activewear drop. Limited supply- shop now!
Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

17MIN SLOW + CONTROLLED FULL BODY 11 WITH MIRANDA KERR (NO CARDIO)

Arm + Wrist Injury Safe • 17m
34 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs
Planks
Bridges

Up Next in Arm + Wrist Injury Safe

  • 9MIN BACK 02
    09:20
    9MIN BACK 02

    9MIN BACK 02

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Back

  • 10MIN ABS ON BACK 30 WITH ISKRA
    09:56
    10MIN ABS ON BACK 30 WITH ISKRA

    10MIN ABS ON BACK 30 WITH ISKRA

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back

  • 23MIN INT/ADV STYLIZED CHOREOGRAPHY
    23:08
    23MIN INT/ADV STYLIZED CHOREOGRAPHY

    23MIN INT/ADV STYLIZED CHOREOGRAPHY

    LEARN A STYLIZED DANCE CHOREOGRAPHY COMBO!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

34 Comments

×